Skip to content

Cart

Your cart is empty

Article: Hydrating your skin for trendy and natural beauty

Hydrating your skin for trendy and natural beauty

In the modern world, where the quest for well-being and beauty is omnipresent, skin hydration has become a central element of skincare routines. Well- hydrated skin is not only healthier, but it also radiates radiance and youthfulness . This article explores in depth why hydration is essential and how natural skincare can offer an effective solution to keeping skin beautiful and hydrated.

I. The Importance of skin hydration

Skin hydration is a complex and essential process for maintaining the integrity and health of our largest organ. The skin is made up of several layers, each with specific functions. The outermost layer, called the stratum corneum, acts as a protective barrier , preventing water loss and protecting against external aggressions. For this barrier to work properly, it must be sufficiently hydrated.

Water helps maintain the suppleness , elasticity and smooth texture of the skin. It allows enzymes to degrade dead cells in the stratum corneum, thus facilitating their elimination and allowing cell renewal. Well-hydrated skin looks younger, brighter and healthier. Gingko Biloba sap , for example, is recognized for its antioxidant and soothing properties, contributing to deep hydration and protection against external aggressions. Conversely, dehydrated skin can appear dull, rough and prone to irritation.

Hydrated and healthy skin

How much water percentage in the body?

The human body is made up of approximately 60% water. This percentage may vary depending on age, gender and individual body composition. The body's hydration process begins with the absorption of water through the deeper layers of the skin, where it is carried to the surface layers. This water comes mainly from our diet and our fluid consumption. Then, the skin's lipid barrier helps retain this water and prevent its excessive loss. When this barrier is compromised, for example by environmental factors or harsh products, the skin can lose water more quickly, leading to dehydration.

How to hydrate the human body?

To effectively hydrate the human body, it is essential to start by asking fundamental questions about its hydration needs and the best natural cosmetic treatments to use:

How to hydrate well?

Staying well hydrated requires drinking enough water, consuming water-rich foods like fruits and vegetables, using natural moisturizers, limiting dehydrating agents like alcohol and caffeine, and maintaining a humid environment.

Why drink water?

Drinking water is essential to hydrate effectively, balance body temperature, optimize vital functions, improve digestion and reveal radiant, healthy skin.

What hydrates best?

Researchers have demonstrated that the benefits of water, including drinking it regularly, improve hydration, kidney function, and body thermoregulation. In addition, studies show that electrolyte drinks, rich in sodium and potassium, quickly restore water balance after intense physical activities. Natural skin care products, including aloe vera and hyaluronic acid, help maintain skin hydration by forming a protective barrier

1. The consequences of skin dehydration

Skin dehydration is a common condition that can affect all skin types, including oily skin. Unlike dry skin, which lacks lipids, dehydrated skin lacks water . This distinction is important because it requires a different approach to care.

Loss of elasticity

One of the first consequences of dehydration is the loss of elasticity of the skin. Well-hydrated skin is supple and elastic , allowing it to withstand movement and facial expressions without cracking or wrinkling. When skin lacks water, it becomes stiffer and less able to return to its original shape, which can lead to an aged, tired appearance.

Appearance of wrinkles

Fine lines and wrinkles are often more visible on dehydrated skin. Hydration helps plump the skin , reducing the appearance of wrinkles. Without adequate hydration, existing wrinkles may appear deeper and new fine lines may appear. This is because dehydrated skin loses its volume and elasticity, two key factors in maintaining a youthful appearance.

Increased sensitivity

Dehydration can also make the skin more susceptible to irritation and inflammation. Well-hydrated skin is better equipped to defend against environmental aggressors such as pollution, UV rays and harsh chemicals. On the other hand, dehydrated skin is more vulnerable and can overreact, leading to redness, itching and inflammation.

Dull complexion

Another consequence of skin dehydration is a dull and tired complexion. Hydration is essential for maintaining healthy blood flow and circulation in the skin. This allows nutrients and oxygen to nourish skin cells, making them look glowing and vibrant. When skin is dehydrated, this process is disrupted, and skin can appear dull and lifeless.

How to rehydrate quickly?

To rehydrate quickly, start by drinking water in small quantities for optimal absorption. Opt for electrolyte drinks that restore essential minerals, especially after intense physical activity. Include water-rich foods like cucumbers and watermelons in your diet. Use natural moisturizers, such as aloe vera serums and hyaluronic acid creams, to revitalize your skin. Finally, consider using a humidifier to maintain an environment conducive to hydration.

2. Factors contributing to dehydration

Several factors can contribute to dehydration of the skin, some being linked to our lifestyle and others being unavoidable.

Environmental factors

Climatic conditions play a major role in skin hydration. Prolonged exposure to high heat, sun, wind, cold or dry air can cause moisture loss. In winter, the temperatures outside compared to the heated air inside can dry out the skin. In summer, UV rays can damage the skin's lipid barrier , making it easier for your body to lose water.

The benefits of hydration that protects against UV rays

Inappropriate care products

Using skin care products with harsh ingredients, like sulfates and drying alcohols, can also contribute to dehydration. These products can strip the skin's natural oils , compromising its ability to retain water. Additionally, excessive exfoliation can damage the skin barrier , increasing moisture loss.

Lifestyle and diet

Our lifestyle and diet also play a crucial role in hydrating the skin. Insufficient water consumption can directly lead to skin dehydration . Additionally, a diet low in essential nutrients, such as omega-3 fatty acids and antioxidants, can affect skin health. Habits such as smoking and excessive alcohol consumption dehydrate the skin.

Aging

For older people, the skin's ability to retain water naturally decreases. Cell turnover slows, and production of natural lipids decreases, which can lead to drier skin and more prone to symptoms of dehydration. It is therefore important to adapt skin care according to age to maintain adequate hydration.

3. How to prevent and treat skin dehydration

Skin hydration starts from the inside. Drinking enough water is essential to maintaining well-hydrated skin. It is recommended to consume at least eight glasses of water per day, and more if you are active or exposed to extreme weather conditions. Additionally, consuming water-rich foods, such as fruits and vegetables, can help maintain adequate hydration.

Use of moisturizers

Regular use of moisturizing products is essential to prevent and treat skin dehydration. Serums and creams with humectant ingredients, like hyaluronic acid and glycerin, can draw water into the skin and maintain hydration. Products with occlusives, like plant-based butters and oils, help seal in moisture and strengthen the skin barrier.

Protecting the skin against UV rays is crucial to prevent the risk of dehydration. Daily use of a broad-spectrum sunscreen protects the skin barrier from sun damage and reduces transepidermal water loss .

Opt for gentle, sulfate-free cleansers to avoid stripping the skin's natural oils. Limit the use of exfoliating products to once or twice a week to avoid damaging the skin barrier. Use toners and hydrating mists to add an extra layer of hydration after cleansing.

Silva Clean makeup remover to moisturize the skin

II. Natural care: An effective response to hydration

1. The benefits of natural ingredients

Natural skin care products have gained popularity thanks to their effectiveness and gentleness. Unlike synthetic products, natural ingredients provide exceptional skin hydration and nourishment benefits. Here are some natural ingredients that are particularly effective for maintaining well-hydrated skin.

Plum oil

Rich in essential fatty acids and antioxidants, this oil is ideal for hydrating and nourishing the skin. It contains vitamins E and B, which help protect the skin against free radicals and maintain its elasticity. Plum oil is light and absorbs easily into the skin, providing deep hydration without leaving a greasy residue. Its delicate aroma also adds a touch of luxury to your skincare routine.

Hazelnut oil

Its balancing and regulating properties are particularly beneficial for combination to oily skin, as it helps regulate sebum production while providing adequate hydration. Rich in essential fatty acids and vitamins, hazelnut oil penetrates deep into the skin, strengthening its natural barrier and preventing dehydration. It also has mild astringent properties, which helps tighten pores and improve skin texture.

Shea butter

It is a powerful moisturizing ingredient, appreciated for its emollient properties. Rich in fatty acids and vitamins A and E, it softens and protects the skin. Shea butter is particularly effective for treating dry, rough areas, such as elbows, knees and heels. It forms a protective layer on the skin that prevents moisture loss, while nourishing and repairing damaged skin cells.

The aloe vera

Often used for its soothing and hydrating properties, aloe vera contains polysaccharides that help retain water in the skin, providing long-lasting hydration . Additionally, aloe vera has anti-inflammatory and healing properties, making it ideal for sensitive or irritated skin. It helps calm redness and irritation, while providing deep hydration.

The benefits of aloe vera

Honey

It is a natural humectant, meaning it attracts and retains moisture in the skin. Rich in antioxidants and nutrients, it helps nourish and revitalize the skin . Honey also has antibacterial and anti-inflammatory properties, making it a great choice for blemish-prone skin. By incorporating honey into skincare, one can improve moisture retention and promote a smoother, more radiant complexion.

Tree sap

Tree sap , such as birch or maple sap, is a natural ingredient increasingly popular for its hydrating and revitalizing properties. Rich in minerals, amino acids, and antioxidants, tree sap provides intense hydration while nourishing the skin. It helps strengthen the skin barrier, improves elasticity and gives the skin a natural glow. The use of tree sap in cosmetic treatments also helps to soothe irritation and protect the skin against environmental aggressions.

2. Natural moisturizing serums and creams

Natural hydrating serums and creams are formulated to provide intense, long-lasting hydration, while being gentle on the skin. These products use combinations of natural ingredients to maximize their hydrating and nourishing benefits.

Natural hydrating serums

Natural hydrating serums are designed to penetrate deep into the skin and deliver concentrated active ingredients. Thanks to their lightweight texture and natural ingredient formulation, they can infuse the skin with hydration without clogging pores. For example, a serum containing natural hyaluronic acid can attract up to 1,000 times its weight in water , providing intense hydration.

Natural moisturizers

Natural moisturizers are formulated to create a protective barrier on the skin, preventing moisture loss. They often contain vegetable butters, essential oils and plant extracts that nourish and protect the skin. For example, a cream containing shea butter, plum oil, and tamarind seed extract can provide rich, long-lasting hydration , while soothing irritation and improving skin texture.

III. Tips for integrating natural skincare into your routine

Incorporating natural skincare into your daily routine can transform the health and appearance of your skin. Here are some practical tips for choosing the right products and adopting an effective and sustainable hydration routine, using high-quality products recognized for their benefits.

1. Choose the right products

When selecting natural moisturizers, it is crucial to pay attention to the quality and composition of the ingredients. Here are some criteria to help you make the best choices:

Natural and organic ingredients

Opt for products containing natural and organic ingredients. Certified organic products are free of pesticides, parabens, sulfates and artificial fragrances. Look for labels certifying the organic origin of ingredients to ensure their purity and effectiveness.

Transparency of ingredients

Favor brands that highlight the transparency of their ingredients. Read labels carefully and avoid products with synthetic or potentially irritating ingredients. Clear and understandable ingredient lists are often a good indicator of product quality.

Formulations specific to your skin type

Each skin type has specific needs. For example, dry skin will benefit from products rich in nourishing oils and butters, while oily skin will prefer lightweight, non-comedogenic formulations. Sensitive skin, for its part, will need soothing, fragrance-free products.

2. Adopt a daily hydration routine

To maximize the benefits of moisturizers, it is essential to adopt a structured daily routine. Here's a step-by-step guide to an effective hydration routine:

Cleaning

Start your routine with a gentle cleanse. Use a natural sulfate-free cleanser to remove impurities without damaging the skin. Deep cleansing prepares the skin to effectively absorb moisturizing products.

Serum application

Then apply a hydrating serum. Serums are formulated to penetrate deep into the skin and deliver concentrated active ingredients. Choose a serum with ingredients like hyaluronic acid, aloe vera, or chamomile extract for intense, soothing hydration. These ingredients are particularly effective in plumping the skin, reducing the appearance of wrinkles and improving skin elasticity.

Moisturizing cream

After the serum, apply a moisturizer suited to your skin type. Creams containing plant-based butters, essential oils, and plant extracts can provide rich, long-lasting hydration. Gently massage the cream and your neck to seal in moisture on the face. Formulations rich in vitamins and antioxidants deeply nourish the skin, strengthen the skin barrier and protect it from external aggressions.

A moisturizing cream for the skin

Eye hydration

Don't forget the eye area. Use a cream or gel specially formulated for this delicate area. Ingredients like cucumber and caffeine can help reduce puffiness and dark circles while hydrating. These products specifically target signs of fatigue and the first signs of aging, leaving the eyes fresh and rested.

Sun protection

Finish your morning routine by applying a broad-spectrum sunscreen. Protection from UV rays is essential to prevent dehydration and long-term skin damage. Using sunscreen daily helps prevent premature aging and maintain healthy, glowing skin.

In summary, hydration is the key to healthy, glowing and resilient skin . By incorporating natural skincare rich in organic ingredients and adopting a structured daily hydration routine, you can nourish, protect and revitalize your skin in an effective and environmentally friendly way. Adopting high-quality products and healthy lifestyle habits will allow you to reveal a trendy and authentic beauty , where the radiance and health of your skin reflect your overall well-being.